The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome (The Plant Paradox, 9) Cover
Podcast Mentions

The Gut-Brain Paradox Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome (The Plant Paradox, 9)

Steven R. Gundry MD

Dr. Steven R. Gundry, the In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In

Podcasts 1
Quotes 3
Adam Carolla Show

The book contained information about ideal oils for consumption, including ranking them, and provided guidance on the best protein sources for digestive health.

"

Number one is definitely olive oil.

— Episode: Jonathan Kite’s Spot On Tom Hanks & Al P...

Episode: Jonathan Kite’s Spot On Tom Hanks & Al Pacino Impr...

The book contained information about ideal oils for consumption, including ranking them, and provided guidance on the best protein sources for digestive health.

"

Number one is definitely olive oil.

So, for instance, right now it's 2025. 2025. So, you look for 2024 and or 2025. Buy that olive oil and only use it for a year. And then you're okay.

Number one [protein] beats everything else.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.