The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More Cover
Podcast Mentions

The Power of When Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

Michael Breus PhD

Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything,...

Podcasts 2
Quotes 2
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The Diary Of A CEO with Steven Bartlett

Podcast

The Diary Of A CEO with Steven Bartlett

This book discusses discovering one's chronotype and the best times for various activities like eating, asking for a raise, and having sex.

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two great books here in front of me the power of when discover your chronotype and the best time to eat lunch ask for a raise have sex write a novel take your meds and more

— Episode: Human Sleep Expert: Don't Pee In The Mid...

Episode: Human Sleep Expert: Don't Pee In The Middle Of The...

This book discusses discovering one's chronotype and the best times for various activities like eating, asking for a raise, and having sex.

"

two great books here in front of me the power of when discover your chronotype and the best time to eat lunch ask for a raise have sex write a novel take your meds and more

Habits and Hustle

Podcast

Habits and Hustle

In the episode, Dr. Michael Breus referenced the title as his earlier work while discussing his publishing history. He mentioned the book in passing without offering a detailed endorsement or critique, simply noting its place in his bibliography.

Episode: Episode 429: Dr. Michael Breus: The Sleep Doctor o...

He referred to it as his earlier book, noting the title while discussing his publishing history.

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the old book is called The Power of When, W-H-E-N.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.