Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health Cover
Podcast Mentions

Sleep Drink Breathe Simple Daily Habits for Profound Long-Term Health

Michael Breus PhD

The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition.

Podcasts 2
Quotes 3
The Diary Of A CEO with Steven Bartlett

The book discusses simple daily habits for profound long-term health, which was mentioned as one of Dr. Breus's great books for readers.

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You can purchase Dr Michael's book, 'Sleep Drink Breathe', here: https://linkly.link/2ZqVM

— Episode: Human Sleep Expert: Don't Pee In The Mid...

Episode: Human Sleep Expert: Don't Pee In The Middle Of The...

The book discusses simple daily habits for profound long-term health, which was mentioned as one of Dr. Breus's great books for readers.

"

You can purchase Dr Michael's book, 'Sleep Drink Breathe', here: https://linkly.link/2ZqVM

also this book here sleep drink breathe which talks broadly about the simple daily habits for profound long-term health

Habits and Hustle

The host briefly referenced the author’s body of work, noting that the title was one of five books he wrote. No specific recommendation or critique was offered, making the mention casual.

Episode: Episode 496: Dr. Michael Breus: The 4-7-8 Breathin...

The host noted that Dr. Michael Breus is the author of five books, including "Sleep".

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He's the author of five books including Sleep, Drink, Breathe.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.