This book was brought up in the context of managing environmental factors that shape behavior, advising listeners to identify their triggers and then seek to avoid or adjust to them.
In your book, Triggers, you talk about how our environment can shape our behavior.
— Episode: 172. Bring Mindfulness to Your Communica...
Episode: 172. Bring Mindfulness to Your Communication
This book was brought up in the context of managing environmental factors that shape behavior, advising listeners to identify their triggers and then seek to avoid or adjust to them.
In your book, Triggers, you talk about how our environment can shape our behavior.
Well, the first thing is figure out what your triggers are. And we all get set off by certain things in the environment.