Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution Cover
Podcast Mentions

Eat Right 4 Your Type (Revised and Updated) The Individualized Blood Type Diet® Solution

Dr. Peter J. D'Adamo

THE If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.

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10% Happier with Dan Harris

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10% Happier with Dan Harris

The book was recommended by an endocrinologist after the speaker had blood type testing done due to feeling tired and lethargic after meals. The speaker noted that the book detailed what A positive blood types should not eat, specifically heavy meat, which resonated with their physical symptoms.

"

Got my blood type tested and he was like, I really recommend this book, eat right for your blood type.

— Episode: Margot Bingham

Episode: Margot Bingham

The book was recommended by an endocrinologist after the speaker had blood type testing done due to feeling tired and lethargic after meals. The speaker noted that the book detailed what A positive blood types should not eat, specifically heavy meat, which resonated with their physical symptoms.

"

Got my blood type tested and he was like, I really recommend this book, eat right for your blood type.

And I thought okay, well, I guess I'll check it out and I knew I was a positive. So I got the Dr. Diama book.

And a positive blood types are gardeners where we're not supposed to be eating heavy meat.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.