The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness Cover
Podcast Mentions

The Heart of Buddhist Meditation The Buddha's Way of Mindfulness

Nyanaponika Thera

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an ea...

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10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This was one of the first books the host read about mindfulness and Buddhism. The author, Nyanapanaka, used the phrase 'bare attention,' which the host liked and mixed with the term mindfulness.

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one of the first books that I ever read about mindfulness about Buddhism was called The Heart of Buddhist Meditation by a who I thought was a Sri Lankan from Salan named Nyanapanaka Tara Tara's T.H.E....

— Episode: Dr. Mark Epstein

Episode: Dr. Mark Epstein

This was one of the first books the host read about mindfulness and Buddhism. The author, Nyanapanaka, used the phrase 'bare attention,' which the host liked and mixed with the term mindfulness.

"

one of the first books that I ever read about mindfulness about Buddhism was called The Heart of Buddhist Meditation by a who I thought was a Sri Lankan from Salan named Nyanapanaka Tara Tara's T.H.E.R.A which just means elder

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.