Podcast
10% Happier with Dan Harris
The speaker mentioned reading a fantastic book by Barbara Fredrickson, which led to learning loving kindness meditation. Fredrickson was described as a scientist or researcher.
No I actually learned it through Barbara Fredrickson.
— Episode: Eileen Fisher, Fashion Icon
Episode: Eileen Fisher, Fashion Icon
The speaker mentioned reading a fantastic book by Barbara Fredrickson, which led to learning loving kindness meditation. Fredrickson was described as a scientist or researcher.
No I actually learned it through Barbara Fredrickson.
She's a scientist or researcher of some sort. . . I think her book is what I read that was fantastic.