Podcast
10% Happier with Dan Harris
This book was cited as the source for a quote about a feeling being known, which the speaker used to explain a concept in meditation.
I think it was in Joseph's book Heartful of Peace where he said something to the effect of a feeling is being known so not identifying with that as you being the one who generated
— Episode: Billy Crudup, 'Jackie,' '20th Century Wo...
Episode: Billy Crudup, 'Jackie,' '20th Century Women' Actor...
This book was cited as the source for a quote about a feeling being known, which the speaker used to explain a concept in meditation.
I think it was in Joseph's book Heartful of Peace where he said something to the effect of a feeling is being known so not identifying with that as you being the one who generated