Podcast
10% Happier with Dan Harris
This towering figure in American life was mentioned as the molecular biologist who developed a version of meditation that stripped out the metaphysical and religious claims, focusing only on mindfulness.
invented by this towering figure I think an American life John Cabinzen molecular biologist who really came up with a version of meditation that stripped out the metaphysical claims and the religious...
— Episode: Profs. Holly Richardson & Matt Jarman, V...
Episode: Profs. Holly Richardson & Matt Jarman, Virginia Mi...
This towering figure in American life was mentioned as the molecular biologist who developed a version of meditation that stripped out the metaphysical and religious claims, focusing only on mindfulness.
invented by this towering figure I think an American life John Cabinzen molecular biologist who really came up with a version of meditation that stripped out the metaphysical claims and the religious practices and just gave you the mindfulness.
And then about three years ago I began reading John Kabatzen and taking a look at the brain research of the possibilities of mindfulness.