How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships Cover
Podcast Mentions

How to Love Yourself (and Sometimes Other People) Spiritual Advice for Modern Relationships

Meggan Watterson

Are you trying to find love – and beginning to suspect you’re not looking in the right place? This wise, hip guide gives you a new map for the journey to happiness in relationships of all kinds, starting in your own heart. Told from the alternating vantage points of authors Meggan Watterson and Lod...

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10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This book was about using meditation as a practice to learn to be kind to and love oneself, contrasting with the common view of meditation as a corrective process.

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How to love yourself and sometimes other people which is obviously completely different but it is this notion we are just talking about sort of the befriending yourself as you are just learning to med...

— Episode: Lodro Rinzler, Meditation for the Heartb...

Episode: Lodro Rinzler, Meditation for the Heartbroken

This book was about using meditation as a practice to learn to be kind to and love oneself, contrasting with the common view of meditation as a corrective process.

"

How to love yourself and sometimes other people which is obviously completely different but it is this notion we are just talking about sort of the befriending yourself as you are just learning to meditation as a practice to actually learn to be kind to yourself to actually learn to love yourself.

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