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10% Happier with Dan Harris
This was mentioned as Mark Coleman's first book, focusing on integrating mindfulness and meditation with nature.
So one of the things I am passionate about is integrating mindfulness and meditation in nature. So I love it. Which is the subject of your first book of life.
— Episode: Mark Coleman, Meditating in the Great Ou...
Episode: Mark Coleman, Meditating in the Great Outdoors
This was mentioned as Mark Coleman's first book, focusing on integrating mindfulness and meditation with nature.
So one of the things I am passionate about is integrating mindfulness and meditation in nature. So I love it. Which is the subject of your first book of life.