Podcast
10% Happier with Dan Harris
The guest picked up this book by a Vietnamese Zen master while struggling in Hawaii; the book taught simple things like mindfulness of breathing.
"
And I picked up a little Tick-Not-Hon book and we should say who he is. A Vietnamese Zen master.
— Episode: Jaimal Yogis, A Surfer's Quest for Zen
Episode: Jaimal Yogis, A Surfer's Quest for Zen
The guest picked up this book by a Vietnamese Zen master while struggling in Hawaii; the book taught simple things like mindfulness of breathing.
"
And I picked up a little Tick-Not-Hon book and we should say who he is. A Vietnamese Zen master.