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10% Happier with Dan Harris
Lama Tsomo wrote this book to share her personal story and detail some Tibetan Buddhist practices. The host found the book extremely interesting, especially regarding the Tibetan practices which were new to him compared to secular mindfulness or insight meditation.
She's just written a book. It's called Why is the Dalai Lama always smiling in which she tells her story and also details some of these Tibetan practices which to those of us in the West who are pract...
— Episode: Lama Tsomo
Episode: Lama Tsomo
Lama Tsomo wrote this book to share her personal story and detail some Tibetan Buddhist practices. The host found the book extremely interesting, especially regarding the Tibetan practices which were new to him compared to secular mindfulness or insight meditation.
She's just written a book. It's called Why is the Dalai Lama always smiling in which she tells her story and also details some of these Tibetan practices which to those of us in the West who are practicing either secular mindfulness or insight meditation will be new and different and extremely interesting.
Congratulations on your new book.
I've only read about two thirds of it because I ran out of time. But it's really, really, really interesting.
throughout my childhood I felt lonely, sad and not very safe. I used to cry for no apparent reason and I was just waiting to graduate high school and leave home. The underlying tone of that time was a melancholic longing though I didn't even know for what.
As he knew from the beginning and I came to know much later our relationship had begun lifetimes ago and will no doubt go into future ones.
Episode: Lama Tsomo
Lama Tsomo wrote this book to detail her personal story and explain some Tibetan Buddhist practices for Western audiences. The host noted that the book was extremely interesting, especially for those familiar with secular mindfulness or insight meditation.
She's just written a book. It's called Why is the Dalai Lama always smiling in which she tells her story and also details some of these Tibetan practices which to those of us in the West who are practicing either secular mindfulness or insight meditation will be new and different and extremely interesting.
I've only read about two thirds of it because I ran out of time. But it's really, really, really interesting.
throughout my childhood I felt lonely, sad and not very safe. I used to cry for no apparent reason and I was just waiting to graduate high school and leave home. The underlying tone of that time was a melancholic longing though I didn't even know for what.
As he knew from the beginning and I came to know much later our relationship had begun lifetimes ago and will no doubt go into future ones.
Some practitioners have even transformed their bodies out of the material realm Altogether with rainbow colored light streaming out of their empty clothes As they attain complete enlightenment