Podcast
10% Happier with Dan Harris
Sarah Gottfried, a functional medicine specialist who wrote this book among others, discussed what meditation actually does for the brain, which resonated strongly with the speaker.
There's also a woman named Sarah Gottfried. She's written a bunch of books, the hormone cure, a book called Younger which was written probably four or five books and she's a functional medicine specia...
— Episode: Elizabeth Cutler, SoulCycle Co-Founder
Episode: Elizabeth Cutler, SoulCycle Co-Founder
Sarah Gottfried, a functional medicine specialist who wrote this book among others, discussed what meditation actually does for the brain, which resonated strongly with the speaker.
There's also a woman named Sarah Gottfried. She's written a bunch of books, the hormone cure, a book called Younger which was written probably four or five books and she's a functional medicine specialist and she does two lives in Berkeley and I met her at a conference and she was just talking to me about when you get into the brain way of what it actually does for your brain and it's one of those things where you know when people say things do that they don't need to say twice.