Podcast
10% Happier with Dan Harris
This book was mentioned as a classic in the meditation world, written by Jon Kabat-Zinn himself.
he's got a bunch of great books including Wherever You Go There You Are which is a classic in the meditation world.
— Episode: Jon Kabat-Zinn, Creator of Mindfulness-B...
Episode: Jon Kabat-Zinn, Creator of Mindfulness-Based Stres...
This book was mentioned as a classic in the meditation world, written by Jon Kabat-Zinn himself.
he's got a bunch of great books including Wherever You Go There You Are which is a classic in the meditation world.
And the way I framed it in you know my second book wherever you go there you are.