Podcast
10% Happier with Dan Harris
This was mentioned as his most recent book and the focus of much of the interview. It was described as a choose-your-own-adventure style book, allowing readers to navigate advice based on specific emotions felt during heartbreak, such as anger or depression.
And his most recent book is called Love Hurt's Buddhist Advice for the Heartbroken, which is a really interesting book and actually the focus of much of this interview.
— Episode: Lodro Rinzler, Meditation for the Heartb...
Episode: Lodro Rinzler, Meditation for the Heartbroken
This was mentioned as his most recent book and the focus of much of the interview. It was described as a choose-your-own-adventure style book, allowing readers to navigate advice based on specific emotions felt during heartbreak, such as anger or depression.
And his most recent book is called Love Hurt's Buddhist Advice for the Heartbroken, which is a really interesting book and actually the focus of much of this interview.
love hurts it's a choose your own adventure style book really which is new for me so because if you're a heartbroken you actually don't know how to just go through a ten step plan like you're not interested in that so the chapter titles are if you feel angry you go to that page okay if you feel depressed you go to the page if you feel like you will never love again and you go to that page and there's advice or a story or Buddhist practice or something great
And um the topic of heartbreak I think is not something we often talk about it's something that we often deal with in isolation so I wanted to just open up the conversation around that after all these other conversations I've been having to say that you're not alone
Episode: Lodro Rinzler, Meditation for the Heartbroken
This was his most recent book discussed, which was structured like a choose-your-own-adventure book to address different emotional responses to heartbreak, such as anger or depression.
And his most recent book is called Love Hurt's Buddhist Advice for the Heartbroken, which is a really interesting book and actually the focus of much of this interview.
So love hurts it's a choose your own adventure style book really which is new for me so because if you're a heartbroken you actually don't know how to just go through a ten step plan like you're not interested in that so the chapter titles are if you feel angry you go to that page okay if you feel depressed you go to the page if you feel like you will never love again and you go to that page and there's advice or a story or Buddhist practice or something great