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10% Happier with Dan Harris
The host mentioned that Diana Winston's new book, A Little Book of Being, offered practices that resonated with the discussion about Zogchen and non-judgmental noting during meditation.
And actually Diana Winston has a new book out that is on that is just practices that are Zogchen practices complete in it sorry taught in a completely secular way
— Episode: The Fundamental Mystery of the Mind, Ann...
Episode: The Fundamental Mystery of the Mind, Annaka Harris
The host mentioned that Diana Winston's new book, A Little Book of Being, offered practices that resonated with the discussion about Zogchen and non-judgmental noting during meditation.
And actually Diana Winston has a new book out that is on that is just practices that are Zogchen practices complete in it sorry taught in a completely secular way
it's called the little book of being a little book of being yeah and it's wonderful