Podcast
10% Happier with Dan Harris
The guest's friend wrote this book about habits and technology, which was referenced when discussing a strategy for limiting late-night screen time by using an outlet timer to disconnect the internet router.
uh... near a y'all you wrote another book on habits and technology it's called hooked
— Episode: Atomic Habits, James Clear
Episode: Atomic Habits, James Clear
The guest's friend wrote this book about habits and technology, which was referenced when discussing a strategy for limiting late-night screen time by using an outlet timer to disconnect the internet router.
uh... near a y'all you wrote another book on habits and technology it's called hooked