GOING TO PIECES WITHOUT FALLING APART: A BUDDHIST PERSPECTIVE ON WHOLENESS Cover
Podcast Mentions

GOING TO PIECES WITHOUT FALLING APART A BUDDHIST PERSPECTIVE ON WHOLENESS

Mark Epstein

Combining lessons from meditation and psychotherapy, the bestselling author of Thoughts Without a Thinker defies the rigid Western prescription for happiness and presents an intimate guide to discovering the spiritual in the midst of everyday life.

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10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This book was mentioned in the context of juggling being formative for the author as a young Harvard undergrad who was too uptight to master meditation initially. The author used juggling as a way to let go in a healthy way.

"

is a guy named Dr. Mark Epstein, who has written a series of beautiful books about the overlap between Buddhism and psychology. He's a shrink here in New York City. He talks in the book that I, the fi...

— Episode: Patrick Dempsey, Meditation: The Secret...

Episode: Patrick Dempsey, Meditation: The Secret to His Suc...

This book was mentioned in the context of juggling being formative for the author as a young Harvard undergrad who was too uptight to master meditation initially. The author used juggling as a way to let go in a healthy way.

"

is a guy named Dr. Mark Epstein, who has written a series of beautiful books about the overlap between Buddhism and psychology. He's a shrink here in New York City. He talks in the book that I, the first book I read by him was called Going to Pieces Without Falling Apart.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.