Podcast
10% Happier with Dan Harris
The host mentioned he had a new book coming out, which served as a how-to guide on meditation but also included a story about him and Jeff Warren traveling across the country in an orange bus to meet people reluctant to meditate.
I got a new book coming out. It's called Meditation for Figuity Skeptics.
— Episode: Leslie Booker, Activism and the Dharma
Episode: Leslie Booker, Activism and the Dharma
The host mentioned he had a new book coming out, which served as a how-to guide on meditation but also included a story about him and Jeff Warren traveling across the country in an orange bus to meet people reluctant to meditate.
I got a new book coming out. It's called Meditation for Figuity Skeptics.
It's a how to meditate book, but it's also got a story.
It's the story of me and one of my favorite meditation teachers, Jeff Warren, going across country in a stupid orange bus meeting people who want to meditate but aren't really helping create a taxonomy of reasons why people aren't meditating and then throw on a bunch of practical advice at people about how they can get over these various obstacles like not finding the time or feeling like you can't clear your mind, et cetera, et cetera.