Podcast
10% Happier with Dan Harris
This was the book that convinced Dan Harris to take a deep dive into Buddhism and meditation, as it explores the overlap between psychology and Buddhism.
and then fourth the book that I read that really got me into the really convinced me to take a deep dive into Buddhism and meditation is going to pieces without falling apart by Dr. Mark Epstein
— Episode: How to Make it in Hollywood (and everywh...
Episode: How to Make it in Hollywood (and everywhere else),...
This was the book that convinced Dan Harris to take a deep dive into Buddhism and meditation, as it explores the overlap between psychology and Buddhism.
and then fourth the book that I read that really got me into the really convinced me to take a deep dive into Buddhism and meditation is going to pieces without falling apart by Dr. Mark Epstein