Podcast
10% Happier with Dan Harris
Esther Perel recommended this book to a listener who asked about self-judgment during intimacy. The book discusses accelerators and inhibitors related to sexuality, including inhibiting cognitions like self-doubt.
She still heard to read Emilie Nagoski's book, Come As You Are.
— Episode: Mating in Captivity, Esther Perel
Episode: Mating in Captivity, Esther Perel
Esther Perel recommended this book to a listener who asked about self-judgment during intimacy. The book discusses accelerators and inhibitors related to sexuality, including inhibiting cognitions like self-doubt.
She still heard to read Emilie Nagoski's book, Come As You Are.
Because one of the things that's very important in what Emilie talks about it's exactly that. The brakes and the accelerators, the inhibitors, you know, the thoughts, the inhibiting cognitions like I'm not some fat, I'm this, I'm old, I'm not attractive.