Podcast
10% Happier with Dan Harris
This was the host's first book, where he wrote his personal story about how he became a meditator. He assumed that readers would start meditating after reading it because he thought he laid out a compelling case, but later realized starting any habit is very hard.
My first book, Ten Percent Happier, I wrote my personal story of how I became a meditator.
— Episode: Your Meditation Questions, Answered!
Episode: Your Meditation Questions, Answered!
This was the host's first book, where he wrote his personal story about how he became a meditator. He assumed that readers would start meditating after reading it because he thought he laid out a compelling case, but later realized starting any habit is very hard.
My first book, Ten Percent Happier, I wrote my personal story of how I became a meditator.
And I assumed, naively, that anybody who read it would probably start meditating because I thought I laid out the case into somewhat compelling fashion.