Podcast
10% Happier with Dan Harris
The host mentioned reading this excellent book by one of the guest's collaborators, Jim. The book discussed waking up in the morning and setting an intention for the day.
So I was hooked and Jim was telling me, I was reading his book which is really excellent book. I think it's called a fearless heart.
— Episode: Making and Breaking Habits, Sanely | Kel...
Episode: Making and Breaking Habits, Sanely | Kelly McGonig...
The host mentioned reading this excellent book by one of the guest's collaborators, Jim. The book discussed waking up in the morning and setting an intention for the day.
So I was hooked and Jim was telling me, I was reading his book which is really excellent book. I think it's called a fearless heart.
Fearless heart. I still have a problem with the word heart, but anyway we can dive into that.