Podcast
10% Happier with Dan Harris
This book was introduced as a guide on how to teach meditation to children, containing useful information for many parents.
And they've written a book called Mindful Games and it really goes right to this issue of how to teach meditation to children and they have a lot to say that will be useful for many, many parents and...
— Episode: Susan Kaiser Greenland and Annaka Harris...
Episode: Susan Kaiser Greenland and Annaka Harris, Teaching...
This book was introduced as a guide on how to teach meditation to children, containing useful information for many parents.
And they've written a book called Mindful Games and it really goes right to this issue of how to teach meditation to children and they have a lot to say that will be useful for many, many parents and myself included.
The book and the cards, well, they're just games. You know, it's a way of trying to make these practices fun in ways that you don't need to even say the word mindfulness...