Podcast
10% Happier with Dan Harris
This book was described as half memoir detailing the author's long struggle with serious anxiety, and half an in-depth look at the science behind anxiety. The author was inspired to write it after researching mental health struggles among college students, realizing she should contribute by sharing her own odyssey of treatments.
The book is on edge a journey through anxiety and it is half memoir about my own very long-standing sort of 25 year tangle with serious anxiety and a deep dive into the science of anxiety
— Episode: Andrea Petersen, Untangling from Anxiety
Episode: Andrea Petersen, Untangling from Anxiety
This book was described as half memoir detailing the author's long struggle with serious anxiety, and half an in-depth look at the science behind anxiety. The author was inspired to write it after researching mental health struggles among college students, realizing she should contribute by sharing her own odyssey of treatments.
The book is on edge a journey through anxiety and it is half memoir about my own very long-standing sort of 25 year tangle with serious anxiety and a deep dive into the science of anxiety
And I started spending time on college campuses and was really blown away actually by the energy and openness that I was seeing on college campuses you know these groups like active minds and jet foundation that were stigma was really I felt like starting to a road on these on these campuses
Episode: Andrea Petersen, Untangling from Anxiety
The book was described as half memoir covering the author's 25-year struggle with serious anxiety, and half deep dive into the science of anxiety. The author was inspired to write it after interviewing college students about their mental health struggles.
The book is on edge a journey through anxiety and it is half memoir about my own very long-standing sort of 25 year tangle with serious anxiety and a deep dive into the science of anxiety
I was really blown away actually by the energy and openness that I was seeing on college campuses you know these groups like active minds and jet foundation that were stigma was really I felt like starting to a road on these on these campuses and students were much more open about their mental health issues and that actually was really kind of the kick in the pants that I needed to actually do this