Podcast
10% Happier with Dan Harris
This book was written because Valerie Brown observed a lack of mindfulness practices specifically aimed at school administrators, despite demand for teachers and students.
I would also say that the other really critical element because you've written a book on happiness is to, is happiness. In the plum village tradition we're not so much concerned about insight because...
— Episode: The Medieval Executioner in Your Head |...
Episode: The Medieval Executioner in Your Head | Valerie B...
This book was written because Valerie Brown observed a lack of mindfulness practices specifically aimed at school administrators, despite demand for teachers and students.
I would also say that the other really critical element because you've written a book on happiness is to, is happiness. In the plum village tradition we're not so much concerned about insight because insight naturally arises from mindfulness and concentration.