Podcast
10% Happier with Dan Harris
This book was mentioned as a sequel to "Buddhism Plain and Simple" by Steve Hagen, which goes into deeper aspects of meditation practice, such as the breakdown of the concept of 'self'.
and then he wrote a sequel couple of sequels but one is called meditation now or never
— Episode: Scott Edelstein, When Spiritual Leaders...
Episode: Scott Edelstein, When Spiritual Leaders 'Stray'
This book was mentioned as a sequel to "Buddhism Plain and Simple" by Steve Hagen, which goes into deeper aspects of meditation practice, such as the breakdown of the concept of 'self'.
and then he wrote a sequel couple of sequels but one is called meditation now or never
Episode: Scott Edelstein, When Spiritual Leaders 'Stray'
This book was mentioned as a sequel to 'Buddhism Plain and Simple' and covered meditation, going into other emerging realizations from practice.
and then he wrote a sequel couple of sequels but one is called meditation now or never it's a it's quite wonderful book it's about meditation