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Podcast Mentions

Emotional Awareness Overcoming the Obstacles to Psychological Balance and Compassion

Dalai Lama

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, who...

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10% Happier with Dan Harris

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10% Happier with Dan Harris

The book was referenced during a discussion about having empathy for those acting out of fear or pain, specifically noting the repeated point made by the Dalai Lama and Paul Ekman that one should condemn the acts but not the person.

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I was reading this book by Paul Ekman and the Dalai Lama emotional awareness, I think it's called or something like that in which the point is made again and again and again by the Dalai Lama and then...

— Episode: Holding it Together When Things Fall Apa...

Episode: Holding it Together When Things Fall Apart | Pema...

The book was referenced during a discussion about having empathy for those acting out of fear or pain, specifically noting the repeated point made by the Dalai Lama and Paul Ekman that one should condemn the acts but not the person.

"

I was reading this book by Paul Ekman and the Dalai Lama emotional awareness, I think it's called or something like that in which the point is made again and again and again by the Dalai Lama and then by Paul Ekman that you condemn the acts but not the person...

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.