Podcast
10% Happier with Dan Harris
The speakers co-authored this book which recently came out in paperback and was the result of a cross-country road trip taken in a silly orange bus to gather information on meditation hurdles. The book offers useful, practical hacks for establishing a meditation habit.
he and I wrote a book together that came out around this time last year and it just came out in paperback available to find bookstores everywhere and Amazon.com etc etc. It's called meditation for fid...
— Episode: Jeff Warren, New Year, New You
Episode: Jeff Warren, New Year, New You
The speakers co-authored this book which recently came out in paperback and was the result of a cross-country road trip taken in a silly orange bus to gather information on meditation hurdles. The book offers useful, practical hacks for establishing a meditation habit.
he and I wrote a book together that came out around this time last year and it just came out in paperback available to find bookstores everywhere and Amazon.com etc etc. It's called meditation for fidgety skeptics
in that book Jeff and I took a cross country road trip in a very deeply silly orange bus with a big 10% happier decal on the side of it.
Jeff and I use this trip as an information gathering thing and wrote a book about it really giving people useful practical hacks for getting over the hump and establishing this habit.
I love 10% happier in meditation for Fidgety Skeptics thank you for making meditation accessible to all of us who don't like the woo woo.
I think that's brilliant because I mean this is one of the things we talk about in the book