10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Cover
Podcast Mentions

10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

Podcasts 1
Quotes 2
10% Happier with Dan Harris

The speaker mentioned that listeners would know a little about Dr. Mark Epstein from reading this book, as Dan wrote about him extensively in it.

"

If you read Ten Percent Happier, you know a little bit about Mark.

— Episode: Mark Epstein, Combining Buddhism and Wes...

Episode: Mark Epstein, Combining Buddhism and Western Psych...

The speaker mentioned that listeners would know a little about Dr. Mark Epstein from reading this book, as Dan wrote about him extensively in it.

"

If you read Ten Percent Happier, you know a little bit about Mark.

And I wrote about them extensively in Ten Percent Happier.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.