Podcast
10% Happier with Dan Harris
This was mentioned alongside Better Than Before as one of the utterly fascinating books Gretchen Rubin wrote concerning habit change.
And then she wrote some books about habit change which are utterly fascinating. They're called one is called Better Than Before, the other is called For the Four Tendencies.
— Episode: Gretchen Rubin, Outer Order, Inner Calm
Episode: Gretchen Rubin, Outer Order, Inner Calm
This was mentioned alongside Better Than Before as one of the utterly fascinating books Gretchen Rubin wrote concerning habit change.
And then she wrote some books about habit change which are utterly fascinating. They're called one is called Better Than Before, the other is called For the Four Tendencies.