10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Cover
Podcast Mentions

10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

Podcasts 1
Quotes 2
10% Happier with Dan Harris

The fifth anniversary edition of the original book was coming out on April 16th, featuring a new preface written by the author and an expanded list of guided meditations.

"

we are now at the fifth anniversary of the publication of Ten Percent Happier, the original book came out in March of 2014 and the fifth anniversary edition of the book is coming out on April 16th

— Episode: Dr. Jennifer Ashton, Life After Suicide

Episode: Dr. Jennifer Ashton, Life After Suicide

The fifth anniversary edition of the original book was coming out on April 16th, featuring a new preface written by the author and an expanded list of guided meditations.

"

we are now at the fifth anniversary of the publication of Ten Percent Happier, the original book came out in March of 2014 and the fifth anniversary edition of the book is coming out on April 16th

And there's a new preface that I've written that's in there and also there's an expanded list of guided meditations in the back of the book from Ten Percent Happier app teachers including Joseph Goldstein and Sharon Salzberg.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.