Podcast
10% Happier with Dan Harris
The speaker mentioned having a book related to the famous short film of the same name by Charles and Ray Eames, which they used to flip through as a child. They recalled using the concept of panning back the camera from the book to gain perspective when life felt too close or painful.
It comes from this famous short film of the same title by Charles and Ray Eames, the famous American husband and wife design team and the idea is that the film starts with a scene of this couple havin...
— Episode: Guided Meditation: Election Stress (Powe...
Episode: Guided Meditation: Election Stress (Powers of Ten)
The speaker mentioned having a book related to the famous short film of the same name by Charles and Ray Eames, which they used to flip through as a child. They recalled using the concept of panning back the camera from the book to gain perspective when life felt too close or painful.
It comes from this famous short film of the same title by Charles and Ray Eames, the famous American husband and wife design team and the idea is that the film starts with a scene of this couple having a picnic in a park in Chicago.
I liked the, we had a book of it at home and I used to flip through it when I was a kid.
I would literally, I would lie in my bed and I would deliberately imagining panning back the camera so I could move into this broader perspective.
Episode: Guided Meditation: Election Stress (Powers of Ten)
The speaker mentioned having a book version of this short film at home, which they used to flip through as a child, especially enjoying the expansion part for gaining perspective.
I call this meditation powers of ten and it comes from this famous short film of the same title by Charles and Ray Eames, the famous American husband and wife design team
I liked the, we had a book of it at home and I used to flip through it when I was a kid.