Podcast
10% Happier with Dan Harris
This previous book was recommended as a starting point for someone who wants to begin a meditation practice and doesn't know much about it.
There's some everyday Dharma which is a very sort of initial if you want to start a meditation practice and you don't know much about meditation, that's one place to start.
— Episode: How to Get Out of Your Head | Willa Blyt...
Episode: How to Get Out of Your Head | Willa Blythe Baker
This previous book was recommended as a starting point for someone who wants to begin a meditation practice and doesn't know much about it.
There's some everyday Dharma which is a very sort of initial if you want to start a meditation practice and you don't know much about meditation, that's one place to start.