Podcast
10% Happier with Dan Harris
This book was written by the guest, Christy Harrison, and discusses how to transform one's relationship with food and body, arguing against diet culture.
She's come out the other side of it and she's written a book called Anti-Diet and today she's here to talk about how to transform your relationship with food and your body.
— Episode: How to Embrace the Anti-Diet | Christy H...
Episode: How to Embrace the Anti-Diet | Christy Harrison
This book was written by the guest, Christy Harrison, and discusses how to transform one's relationship with food and body, arguing against diet culture.
She's come out the other side of it and she's written a book called Anti-Diet and today she's here to talk about how to transform your relationship with food and your body.
In your book anti-diet you talk about the diet culture and its pernicious impacts.