Podcast
10% Happier with Dan Harris
The guest mentioned currently reading a book about joy written by Desvin Tutu and the Dalai Lama, noting that the joy described by the authors was profound and not temporary, contrasting it with temporary forms of happiness.
So I'm reading a book right now by Desvin Tutu and the Dalai Lama. And it's about joy. And the fact that both of them experience a sense of joy that is different from having ice cream at night, your f...
— Episode: Joe DiNardo, Grief and Meditation
Episode: Joe DiNardo, Grief and Meditation
The guest mentioned currently reading a book about joy written by Desvin Tutu and the Dalai Lama, noting that the joy described by the authors was profound and not temporary, contrasting it with temporary forms of happiness.
So I'm reading a book right now by Desvin Tutu and the Dalai Lama. And it's about joy. And the fact that both of them experience a sense of joy that is different from having ice cream at night, your favorite ice cream, or all these temporary experiences that we have of happiness, but that they both, both of them have suffered greatly in their lives.