Podcast
10% Happier with Dan Harris
This New York Times bestselling book was co-authored by the twin sisters to compile far-flung resources on biology, sociology, psychology, and philosophy concerning burnout and stress. They wrote the book because it was the one they needed themselves after Amelia experienced severe stress-related illness, which the science helped manage.
Together Emily and Amelia are the co-authors of the New York Times bestselling book Burnout, The Secret to Unlocking the Stress Cycle.
— Episode: For the Burned Out, Fried, and Exhausted...
Episode: For the Burned Out, Fried, and Exhausted | Emily &...
This New York Times bestselling book was co-authored by the twin sisters to compile far-flung resources on biology, sociology, psychology, and philosophy concerning burnout and stress. They wrote the book because it was the one they needed themselves after Amelia experienced severe stress-related illness, which the science helped manage.
Together Emily and Amelia are the co-authors of the New York Times bestselling book Burnout, The Secret to Unlocking the Stress Cycle.
You have said that and I'm quoting here we wrote it meaning this book because it's the book we needed ourselves.
What the book is, is we brought all those far flung resources together of biology and sociology and psychology and philosophy and music and art and stories and Disney princesses.