Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become Cover
Podcast Mentions

Love 2.0 How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become

Barbara L. Fredrickson Ph.D.

We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives.

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10% Happier with Dan Harris

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10% Happier with Dan Harris

The speaker mentioned drawing ideas from this book to create a broader understanding of what love is.

"

I'm sure you're familiar with the work of Barbara Friedrichson who's been on this show. She wrote a book called Love 2.0 and I'm stealing a lot of her ideas and a lot of my work which is to create a s...

— Episode: Become an Active Operator of Your Nervou...

Episode: Become an Active Operator of Your Nervous System |...

The speaker mentioned drawing ideas from this book to create a broader understanding of what love is.

"

I'm sure you're familiar with the work of Barbara Friedrichson who's been on this show. She wrote a book called Love 2.0 and I'm stealing a lot of her ideas and a lot of my work which is to create a sort of a broader more, if I use the fancy word, capacious understanding of what love is.

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