The Mindfulness Solution: Everyday Practices for Everyday Problems Cover
Podcast Mentions

The Mindfulness Solution Everyday Practices for Everyday Problems

Ronald D. Siegel

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows...

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10% Happier with Dan Harris

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10% Happier with Dan Harris

This older book by Ron Siegel provided a clinical psychologist's perspective on how to apply mindfulness practices to everyday problems.

"

but if you want to go more deeply into that there's another book I wrote some time ago called the Mind From The Solution Everyday Practices for Everyday Problems

— Episode: The Joys of Insignificance | Ron Siegel

Episode: The Joys of Insignificance | Ron Siegel

This older book by Ron Siegel provided a clinical psychologist's perspective on how to apply mindfulness practices to everyday problems.

"

but if you want to go more deeply into that there's another book I wrote some time ago called the Mind From The Solution Everyday Practices for Everyday Problems

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.