Podcast
10% Happier with Dan Harris
This book, authored by the guest, was mentioned as distilling the science of mindfulness as it has been applied to sex. A workbook companion to this book was also mentioned as being in press and coming out in September 2022, focusing on the how-to and specifics of the exercises.
the author of Better Sex through Mindfulness, which has a forward by a previous guest on this show, Emily Nagaski.
— Episode: Mind-Blowing Sex | Dr. Lori Brotto
Episode: Mind-Blowing Sex | Dr. Lori Brotto
This book, authored by the guest, was mentioned as distilling the science of mindfulness as it has been applied to sex. A workbook companion to this book was also mentioned as being in press and coming out in September 2022, focusing on the how-to and specifics of the exercises.
the author of Better Sex through Mindfulness, which has a forward by a previous guest on this show, Emily Nagaski.
my book is Better Sex Through Mindfulness which is a distillation of the science of mindfulness as it's been applied to sex and then my workbook The Better Sex Through Mindfulness Workbook is in press and coming out in September 2022 by Grace Stone and it goes into the how-to and the specifics of each of these exercises