Breath: The New Science of a Lost Art Cover
Podcast Mentions

Breath The New Science of a Lost Art

James Nestor

A There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

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10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

The book contained powerful information showing that the modern society has become a society of mouth breathers, which has changed anatomy, physiology, and disease risk.

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one of my favorite books recently is Breath by James Nester yeah we're trying to get James Nester on the show

— Episode: The Science of Sleep | Dr. Sara Mednick

Episode: The Science of Sleep | Dr. Sara Mednick

The book contained powerful information showing that the modern society has become a society of mouth breathers, which has changed anatomy, physiology, and disease risk.

"

one of my favorite books recently is Breath by James Nester yeah we're trying to get James Nester on the show

there really mind some powerful information there showing that we've become a society of mouth breeders and it's changed our anatomy it's changed our physiology and it's changed our disease risk

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.