Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace Cover
Podcast Mentions

Mindfulness Meditation for Beginners 50 Meditations to Practice Awareness, Acceptance, and Peace

Dawn Mauricio

Find the path to peace and acceptance through mindful meditation for beginners Meditation is a way to calm your mind and strengthen your concentration and awareness. When coupled with mindfulness, the concept of being present in the moment, they're a powerful combination for healing.

Podcasts 1
Quotes 3
10% Happier with Dan Harris

The book was mentioned as being authored by the guest, Dawn Mauricio, and it provides 50 meditations focused on awareness, acceptance, and peace.

"

She's also the author of the book, Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace.

— Episode: What "Getting Out of Your Head" Actually...

Episode: What "Getting Out of Your Head" Actually Means | D...

The book was mentioned as being authored by the guest, Dawn Mauricio, and it provides 50 meditations focused on awareness, acceptance, and peace.

"

She's also the author of the book, Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace.

the book can be found there as well which is called mindfulness meditation for beginners

Episode: How to Handle Difficult People | Dawn Mauricio

Dawn Mauricio was identified as the author of this book, which focuses on meditations for practicing awareness, acceptance, and peace.

"

She's also the author of a book called Mindfulness Meditation for Beginners.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.