Emotional Alchemy: The art of being at peace with yourself Cover
Podcast Mentions

Emotional Alchemy The art of being at peace with yourself

MAx Öchsner

Emotions are not the problem. They are your raw material. is more than just a self-help book – it's an honest, clear, and deeply insightful companion on your journey toward a more conscious relationship with your emotions.

Podcasts 1
Quotes 1
10% Happier with Dan Harris

This book by Daniel Goleman's wife was mentioned because Tsoknyi Rinpoche listened to it, and it listed the top repetitive thoughts/patterns that Westerners experience, influencing his methodology.

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and she in her book emotional alchemy which Rumpichet listened to list like the top 10 such repetitive thoughts like fear of abandonment or relationship or sense of emotional deprivation.

— Episode: A Masterclass in Handling Yourself When...

Episode: A Masterclass in Handling Yourself When Things Suc...

This book by Daniel Goleman's wife was mentioned because Tsoknyi Rinpoche listened to it, and it listed the top repetitive thoughts/patterns that Westerners experience, influencing his methodology.

"

and she in her book emotional alchemy which Rumpichet listened to list like the top 10 such repetitive thoughts like fear of abandonment or relationship or sense of emotional deprivation.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.