Podcast
10% Happier with Dan Harris
This book presented surprising lessons derived from the science of motivation, covering topics like goal setting, positive vs. negative goals, and monitoring progress.
She's also the author of Get It Done, surprising lessons from the science of motivation.
— Episode: The Science of Motivation | Ayelet Fishb...
Episode: The Science of Motivation | Ayelet Fishbach
This book presented surprising lessons derived from the science of motivation, covering topics like goal setting, positive vs. negative goals, and monitoring progress.
She's also the author of Get It Done, surprising lessons from the science of motivation.
In your book you say the first step is to choose your goals which may sound obvious but actually choosing goals is not uncomplicated.
A fun fact is that as I was exchanging potential covers for my book with my editor one of the suggestions was it to do list and I was telling her well, that would be a terrible thing to put on the cover of my book giving that I never recommend that people will have it to do list.
Absolutely by book is Get It Done and the full title is Get It Done Surprising lessons from the Science of Motivation.