Podcast
10% Happier with Dan Harris
The speakers discussed a book about grudges, noting that holding a grudge can feel like sharpening a sword that ends up nicking one's own leg.
we got to talk to the author of a book called How to Hold a Grudge that Sophie Hannah
— Episode: How To Handle Dread | Saleem Reshamwala
Episode: How To Handle Dread | Saleem Reshamwala
The speakers discussed a book about grudges, noting that holding a grudge can feel like sharpening a sword that ends up nicking one's own leg.
we got to talk to the author of a book called How to Hold a Grudge that Sophie Hannah
There is kind of a like deliciousness in holding a grudge like a sword in your lap that you just sharpen you know aimlessly but usually they don't really feel good it's like the swords in our lap not in somebody else's lap so every once in a while you just you trying to just postures and you nick your leg which is a brutal description.