Podcast
10% Happier with Dan Harris
The guest, Kelly Boys, was mentioned as the author of this book, which discusses the impact of unconscious impulses related to core beliefs.
She's also the author of The Blind Spot Effect, How to Stop Missing What Is Right In Front Of You.
— Episode: Could This Practice Improve Your Sleep,...
Episode: Could This Practice Improve Your Sleep, Sharpen Yo...
The guest, Kelly Boys, was mentioned as the author of this book, which discusses the impact of unconscious impulses related to core beliefs.
She's also the author of The Blind Spot Effect, How to Stop Missing What Is Right In Front Of You.
What Kelly means by the blind spot effect
What do you mean by that term and how does it relate to everything we've been talking about today?
I think of the term as kind of the impact of these unconscious impulses that we have that are related to core beliefs that we're holding or attendant emotions that are driving us unconsciously and that make kind of messes in our lives where we're kind of living out these patterns that we don't even consciously see other people around us can see or maybe we see some of the effect but we don't quite know the core.