Podcast
10% Happier with Dan Harris
The host mentioned this book in relation to Barbara Fredrickson's research on the importance of micro-interactions for increasing happiness.
Barbara Fredrickson, great researcher, came on the show. She wrote a book called Love 2.0 and she talked about many things but one of her big points I'm going to probably get this term wrong but it's...
— Episode: Lessons From the World’s Longest Scienti...
Episode: Lessons From the World’s Longest Scientific Study...
The host mentioned this book in relation to Barbara Fredrickson's research on the importance of micro-interactions for increasing happiness.
Barbara Fredrickson, great researcher, came on the show. She wrote a book called Love 2.0 and she talked about many things but one of her big points I'm going to probably get this term wrong but it's something like the importance of the micro interactions we have throughout the day