Podcast
10% Happier with Dan Harris
The speaker mentioned this book as brilliant, loving to read it towards winter because it argues beautifully for honoring the darkness and quiet of the season as an important part of existence.
some other books I really love are Catherine May's wintering I quoted that a little bit in this book which I think is just such a brilliant it's also I love reading it around this time of year towards...
— Episode: Can You Really Trust Your Gut? | Amber T...
Episode: Can You Really Trust Your Gut? | Amber Tamblyn
The speaker mentioned this book as brilliant, loving to read it towards winter because it argues beautifully for honoring the darkness and quiet of the season as an important part of existence.
some other books I really love are Catherine May's wintering I quoted that a little bit in this book which I think is just such a brilliant it's also I love reading it around this time of year towards the winter because I believe the solstice is really important and we have to honor it our two solstices we have and it's a time to get quiet it's a time to respect the darkness to not be afraid of it.