Podcast
10% Happier with Dan Harris
The opening chapter of this book introduced the concept of anti-fragility, which the speaker related to the need for children and immune systems to face adversity to grow stronger.
The key idea there is anti-fragility.
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Episode: Jonathan Haidt on: The Upside of Striving, How to...
The opening chapter of this book introduced the concept of anti-fragility, which the speaker related to the need for children and immune systems to face adversity to grow stronger.
The key idea there is anti-fragility.
And I believe it's because we vastly overprotected them to pride them of normal adversity while at the same time, putting them on social media or giving them phones that they then beginning around 2012, they all got on social media and boom within a year, the girls, the rate of depression is up 50% within a year or well, two years, 2012 to 2014, 2015.